Our passion is helping people stay pain-free and healthy

Our medical and ergonomic background allows to make changes in ergonomics and the human factors to reduce injury.

Our focus is on virtual training for remote workers.  We offer training in office ergonomics, material/tool handling, lifting ergonomics and firefighter fitness and body mechanics.  Training sessions are live or virtual.

Join our #OfficeAthletes channel on Slack

The Tools We Use


Custom Programs

We customize all training to meet the needs of each organization we work with to meet their specific goals.

Find out today what training we can do for you!